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30-Second Chia Seed Microwave Crepes

Impress your friends and family by making fancy French food in your microwave! Yes, you read that right, your microwave. In less than a minute, you'll have a delicately-delicious treat.


3 large eggs

1/8 tsp salt

2 Tbsp Organic Grains White Chia Seeds

1/2 tsp vanilla extract


Yield: 6 crepes

1. Crack eggs into a food processor or blender

2. Add salt, Organic Grains White Chia Seeds and vanilla extract

3. Puree until smooth, about 30 seconds

4. Place a small, 6-inch square of parchment paper on the glass microwave disk or on a flat, microwave-safe plate

5. Pour 2 heaping tablespoons of the crepe batter directly onto the parchment paper or plate

6. Using the bottom of a spoon, gently, but quickly, spread the mixture evenly to form a small, thin circle about 4-inches in diameter

7. Microwave for 30-40 seconds, or until the center of the crepe is fully cooked

8. Allow to cool on parchment paper before trying to remove the crepe

9. Eat with desired toppings and enjoy!


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